AIA Vitality at home

It is more important than ever to maintain fitness and wellbeing at home. AIA Vitality has partnered with the best to bring you workouts and tips to make life easier and earn AIA Vitality points at the same time. 


Sunday Slow Down: Yoga Flow 3

25 pts
20 mins

 

Groov helps support your mental wellbeing

75 pts


Sunday Slow Down: Yoga Flow 2

25 pts
15 mins


Workout: Laura Henshaw's No Equipment HIIT Session 2

25 pts
17 mins


Workout: Laura Henshaw's No Equipment HIIT Session 3

25 pts
16 mins


Sunday Slow Down: Yoga Flow 4

25 pts
18 mins