IMPROVE YOUR HEALTH

AIA Vitality helps you to understand the current state of your health and provides tools to improve it. 

Show All Move Well Think Well Eat Well Healthy Habits

Mentemia

Mentemia helps support your mental wellbeing.

75 pts

Meditation

With meditation, you can develop a greater sense of emotional balance and wellbeing.

up to 2,000 pts

Track your sleep

Earn points for getting a good night's sleep.

up to 2,000 pts
5 mins

Link a fitness device or app

Link a compatible app or fitness device or app to earn points for your physical activity, mental wellbeing and sleep.

up to 15,000 pts
5 mins

Allen Carr's Easyway To Stop Smoking

Quit smoking! Attend one of the most successful programs that has a success rate of over 90%.

Organised Fitness Events

Earn AIA Vitality points for participating in organised fitness events.

up to 1,500 pts

Think Well

Cultivate a healthy frame of mind.

Eat Well

Improve your relationship with food and nourish your body. 

Move Well

Stay active and find your further. 

Plan Well

Providing the tools and support for your future.